Directions:
- Combine all ingredients in large mixing bowl, mix throughly.
- Pour on non-stick pan or pancake griddle; make 2-3 pancakes at a time, cook 2-4 minutes or until you can see small bubbles forming in batter
- Carefully flip pancake over and cook 2-4 more minutes
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 859.37 Kcal (3598 kJ) | ||
| Calories from fat | 58.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Sodium | 2131.77mg | 89% | |
| Potassium | 1341.68mg | 29% | |
| Total Carbs | 104.59g | 35% | |
| Sugars | 34.47g | 138% | |
| Dietary Fiber | 9.3g | 37% | |
| Protein | 82.04g | 164% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 5mg | 28% | |
| Calcium | 370.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 101.69 Kcal (426 kJ) | ||
| Calories from fat | 6.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 10% | |
|---|---|---|---|
| Sodium | 252.24mg | 89% | |
| Potassium | 158.76mg | 29% | |
| Total Carbs | 12.38g | 35% | |
| Sugars | 4.08g | 138% | |
| Dietary Fiber | 1.1g | 37% | |
| Protein | 9.71g | 164% | |
| Vitamin C | 0.9mg | 13% | |
| Iron | 0.6mg | 28% | |
| Calcium | 43.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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