Oatmeal Pancakes II Recipe

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Oatmeal Pancakes II
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Ingredients:

Directions:

  1. Place flour, oats, sugar, baking powder, baking soda, salt, buttermilk, vanilla, oil and egg in a food processor and puree until smooth.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.49 Kcal (806 kJ)
Calories from fat 90.17 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 45.97mg 15%
Sodium 514.6mg 21%
Potassium 242.29mg 5%
Total Carbs 20.52g 7%
Sugars 4.39g 18%
Dietary Fiber 1.08g 4%
Protein 5.25g 10%
Iron 0.8mg 4%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 168.5 Kcal (705 kJ)
Calories from fat 78.94 Kcal
% Daily Value*
Total Fat 8.77g 15%
Cholesterol 40.24mg 15%
Sodium 450.47mg 21%
Potassium 212.1mg 5%
Total Carbs 17.96g 7%
Sugars 3.85g 18%
Dietary Fiber 0.94g 4%
Protein 4.59g 10%
Iron 0.7mg 4%
Calcium 103.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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