Oatmeal Blueberry Muffins Recipe

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Oatmeal Blueberry Muffins
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Ingredients:

Directions:

  1. Pour milk over oats and let stand for 15-20 minutes (or overnight).
  2. Heat oven to 350.
  3. Add sugar, egg and oil to oatmeal mixture and beat well.
  4. Sift dry ingredients together, then blend lightly with oatmeal mixture.
  5. Fold in blueberries.
  6. Spoon batter into prepared muffin tins and bake 20-30 minutes.
  7. Best served warm with butter!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 892.02 Kcal (3735 kJ)
Calories from fat 276.83 Kcal
% Daily Value*
Total Fat 30.76g 47%
Cholesterol 47.66mg 16%
Sodium 1543.79mg 64%
Potassium 564.19mg 12%
Total Carbs 146.8g 49%
Sugars 76.95g 308%
Dietary Fiber 8.29g 33%
Protein 12.73g 25%
Vitamin C 0.3mg 0%
Iron 5mg 28%
Calcium 315.5mg 32%
Amount Per 100 g
Calories 307.06 Kcal (1286 kJ)
Calories from fat 95.29 Kcal
% Daily Value*
Total Fat 10.59g 47%
Cholesterol 16.41mg 16%
Sodium 531.43mg 64%
Potassium 194.21mg 12%
Total Carbs 50.53g 49%
Sugars 26.49g 308%
Dietary Fiber 2.85g 33%
Protein 4.38g 25%
Vitamin C 0.1mg 0%
Iron 1.7mg 28%
Calcium 108.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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