Directions:
- Mix all ingredients together with the exception of the bacon grease.
- Pre-heat oven to 450 degrees F.
- While oven is preheating, melt the bacon grease in your cast iron skillet and swirl around to help keep cornbread from sticking.
- Add grease to cornbread, pour into skillet and bake at 450 degrees for 30 minutes or until Golden Brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.32 Kcal (1295 kJ) | ||
| Calories from fat | 102.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 88.27mg | 29% | |
| Sodium | 1157.07mg | 48% | |
| Potassium | 322.28mg | 7% | |
| Total Carbs | 44.46g | 15% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 8.58g | 17% | |
| Iron | 2.6mg | 15% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 260.01 Kcal (1089 kJ) | ||
| Calories from fat | 86.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 18% | |
|---|---|---|---|
| Cholesterol | 74.2mg | 29% | |
| Sodium | 972.62mg | 48% | |
| Potassium | 270.91mg | 7% | |
| Total Carbs | 37.37g | 15% | |
| Sugars | 1.54g | 7% | |
| Dietary Fiber | 3.56g | 17% | |
| Protein | 7.22g | 17% | |
| Iron | 2.2mg | 15% | |
| Calcium | 133.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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