Directions:
- Yield:
- Muffins
- Units: US | Metric
- Egg
- /4 cup milk or 3/4 cup soymilk (to make the muffins dairy-free)
- Cup raisins
- Chopped apple
- /2 cup oil
- Cup all-purpose flour
- Cup quick oats
- /3 cup sugar
- Teaspoons baking powder
- Teaspoon salt
- Teaspoon nutmeg
- Teaspoons cinnamon
- Directions:
- Beat egg; stir in remaining ingredients, mixing just to moisten.
- Pour into 12 greased or paper-lined muffin cups until 3/4 full.
- Bake at 400° for 15 to 20 minutes.
- Serve cool or piping hot with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.84 Kcal (2541 kJ) | ||
| Calories from fat | 98.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Sodium | 3.12mg | 0% | |
| Potassium | 669.24mg | 14% | |
| Total Carbs | 102.96g | 34% | |
| Dietary Fiber | 17.16g | 69% | |
| Protein | 26.52g | 53% | |
| Iron | 7.8mg | 43% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 389 Kcal (1629 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 17% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 429mg | 14% | |
| Total Carbs | 66g | 34% | |
| Dietary Fiber | 11g | 69% | |
| Protein | 17g | 53% | |
| Iron | 5mg | 43% | |
| Calcium | 54mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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