Meatloaf Recipe

Posted by
Rate It!
Meatloaf
Add your photo!
Count
Calories

Ingredients:

  • 1/2 cup of oats
  • 1/2 cup ketchup
  • 1 large egg
  • 1/2 tsp salt
  • 1 1/2 tsp pepper

Directions:

  1. Add ingredients into bowl, mix
  2. Put all ingredients into loaf pan
  3. Bake 350 degrees for one hour
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1681.94 Kcal (7042 kJ)
Calories from fat 641.65 Kcal
% Daily Value*
Total Fat 71.29g 110%
Cholesterol 467.17mg 156%
Sodium 2303.95mg 96%
Potassium 2187.92mg 47%
Total Carbs 128.99g 43%
Sugars 8.52g 34%
Dietary Fiber 15.22g 61%
Protein 123.54g 247%
Vitamin C 34.8mg 58%
Iron 15.8mg 88%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 233.2 Kcal (976 kJ)
Calories from fat 88.96 Kcal
% Daily Value*
Total Fat 9.88g 110%
Cholesterol 64.77mg 156%
Sodium 319.44mg 96%
Potassium 303.35mg 47%
Total Carbs 17.88g 43%
Sugars 1.18g 34%
Dietary Fiber 2.11g 61%
Protein 17.13g 247%
Vitamin C 4.8mg 58%
Iron 2.2mg 88%
Calcium 28.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top