Nutty Carrot Salad Recipe

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Nutty Carrot Salad
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Ingredients:

  • 1/3 cup mayonnaise or 1/3 cup salad dressing
  • 1/3 cup raisins

Directions:

  1. In a bowl, combine the mayonnaise and peanut butter. Stir in the carrots and raisins. Cover and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.07 Kcal (993 kJ)
Calories from fat 159.74 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 7.62mg 3%
Sodium 164.58mg 7%
Potassium 380.33mg 8%
Total Carbs 18.96g 6%
Sugars 4.2g 17%
Dietary Fiber 3.51g 14%
Protein 3.15g 6%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 21%
Iron 0.6mg 3%
Calcium 30mg 3%
Amount Per 100 g
Calories 228.48 Kcal (957 kJ)
Calories from fat 153.95 Kcal
% Daily Value*
Total Fat 17.11g 27%
Cholesterol 7.35mg 3%
Sodium 158.62mg 7%
Potassium 366.54mg 8%
Total Carbs 18.27g 6%
Sugars 4.05g 17%
Dietary Fiber 3.39g 14%
Protein 3.04g 6%
Vitamin C 4.4mg 8%
Vitamin A 0.6mg 21%
Iron 0.5mg 3%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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