Tuna Salad Recipe

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Tuna Salad
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  1. In a large bowl, compine tuna and relish.
  2. Dice onion and add to mixture.
  3. Chop or grate eggs and add to mixture.
  4. Add 3/4 cup of mayo or salad dressing, then add rest as needed for desired consistency.
  5. Add additional ingredients as desired.
  6. Note: If you use sweet relish, use Mayonnaise. If you use dill relish, use salad dressing. helps to balance the sweet salty tastes.
  7. Refrigerate for 6-12 hours to let set and flavors marry.
  8. Serve on bread as a sandwich, or use as a dip for potato or corn chips or crackers.
  9. Note: Cooking time is actually chilling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3247.94 Kcal (13598 kJ)
Calories from fat 2208.13 Kcal
% Daily Value*
Total Fat 245.35g 377%
Cholesterol 2764.64mg 922%
Sodium 2822.92mg 118%
Potassium 3079.41mg 66%
Total Carbs 141.91g 47%
Sugars 29.06g 116%
Dietary Fiber 16.22g 65%
Protein 132.99g 266%
Vitamin C 51.4mg 86%
Vitamin A 0.6mg 18%
Iron 16.4mg 91%
Calcium 582.2mg 58%
Amount Per 100 g
Calories 207.66 Kcal (869 kJ)
Calories from fat 141.18 Kcal
% Daily Value*
Total Fat 15.69g 377%
Cholesterol 176.76mg 922%
Sodium 180.49mg 118%
Potassium 196.89mg 66%
Total Carbs 9.07g 47%
Sugars 1.86g 116%
Dietary Fiber 1.04g 65%
Protein 8.5g 266%
Vitamin C 3.3mg 86%
Iron 1mg 91%
Calcium 37.2mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.6
  • 89

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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