Nutty Cucumber Salad Recipe

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Nutty Cucumber Salad
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  1. Combine first five ingredients in a medium bowl; toss to coat cucumber.
  2. Sprinkle with onions and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.56 Kcal (153 kJ)
Calories from fat 23.33 Kcal
% Daily Value*
Total Fat 2.59g 4%
Sodium 195.84mg 8%
Potassium 107.14mg 2%
Total Carbs 2.49g 1%
Sugars 1.18g 5%
Dietary Fiber 0.9g 4%
Protein 1.05g 2%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 45.15 Kcal (189 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 4%
Sodium 241.9mg 8%
Potassium 132.34mg 2%
Total Carbs 3.07g 1%
Sugars 1.46g 5%
Dietary Fiber 1.12g 4%
Protein 1.3g 2%
Vitamin C 2.8mg 4%
Iron 0.1mg 1%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • saturated fat free,
  • cholesterol free

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