Carrot-Raisin Salad Recipe

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Carrot-Raisin Salad
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Ingredients:

  • 1/2 cup raisins
  • 1/3 cup mayonnaise
  • 1/2 cup peanut butter

Directions:

  1. Mix all ingredients; reserve a few peanuts to dress up the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.97 Kcal (1373 kJ)
Calories from fat 228.04 Kcal
% Daily Value*
Total Fat 25.34g 39%
Cholesterol 5.08mg 2%
Sodium 161.89mg 7%
Potassium 473.45mg 10%
Total Carbs 21.61g 7%
Sugars 4.66g 19%
Dietary Fiber 4.64g 19%
Protein 8.64g 17%
Vitamin C 2.9mg 5%
Vitamin A 0.4mg 12%
Iron 1.1mg 6%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 346.08 Kcal (1449 kJ)
Calories from fat 240.63 Kcal
% Daily Value*
Total Fat 26.74g 39%
Cholesterol 5.36mg 2%
Sodium 170.82mg 7%
Potassium 499.6mg 10%
Total Carbs 22.8g 7%
Sugars 4.91g 19%
Dietary Fiber 4.9g 19%
Protein 9.12g 17%
Vitamin C 3mg 5%
Vitamin A 0.4mg 12%
Iron 1.1mg 6%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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