Nut Muffins Recipe

Posted by
Rate It!
Nut Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 eggs
  • 1 tbsp vanilla
  • 1 cup applesauce , with
  • 1/4 cup margarine , cut into pieces
  • 1 1/2 cups flour
  • 1 dash salt
  • 3 dashes cinnamon
  • 1 cup sugar
  • 1 (8 -10 oz) package chopped walnuts

Directions:

  1. Set oven to 350.
  2. In muffin pan place Baking cups; spray in center with Mazola no stick Canola/Sunflower Spray.
  3. In large mixing bowl, place bananas , eggs, vanilla, margin,(you can use butter if you like.) sugar, and applesauce.
  4. Mix w/ blender, add baking powder, and flour, salt and cinnamon, walnuts, mix well. Set aside a few nuts to place on top.
  5. Spoon out batter into muffin cups add a few chopped walnuts on top; and set in center of oven, for about 20 minute or so till brown.
  6. Remove from muffin tin and cool for about 10 minute
  7. Slice in middle spread w/ your favorite butter and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.81 Kcal (1347 kJ)
Calories from fat 109.83 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 49.1mg 16%
Sodium 544.03mg 23%
Potassium 374.13mg 8%
Total Carbs 48.95g 16%
Sugars 16.21g 65%
Dietary Fiber 4.03g 16%
Protein 5.59g 11%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 143.7mg 14%
Amount Per 100 g
Calories 242.07 Kcal (1013 kJ)
Calories from fat 82.61 Kcal
% Daily Value*
Total Fat 9.18g 19%
Cholesterol 36.94mg 16%
Sodium 409.23mg 23%
Potassium 281.42mg 8%
Total Carbs 36.82g 16%
Sugars 12.19g 65%
Dietary Fiber 3.03g 16%
Protein 4.2g 11%
Vitamin C 2.8mg 6%
Iron 1.4mg 10%
Calcium 108.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top