Pumpkin Nut Muffins Recipe

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Pumpkin Nut Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease 24 muffin-pan cups, 2 1/4 inches in diameter.
  2. Sift together the flour, baking soda, baking powder, cinnamon, nutmeg and ginger onto wax paper.
  3. Beat together the eggs, buttermilk, melted butter, molasses, vanilla, sugar and pumpkin in a large bowl. Stir in the dry ingredients, all at once, just until moistened. Fold in the nuts. Spoon into the prepared muffin-pan cups, filling almost to the top.
  4. Bake for 20 to 25 minutes or until a wooden pick inserted in the centers comes out clean. Remove the muffins from the cups and cool on wire racks. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.05 Kcal (4568 kJ)
Calories from fat 719.36 Kcal
% Daily Value*
Total Fat 79.93g 123%
Cholesterol 248.66mg 83%
Sodium 751.55mg 31%
Potassium 916.5mg 20%
Total Carbs 90.01g 30%
Sugars 75.08g 300%
Dietary Fiber 9.49g 38%
Protein 14.51g 29%
Vitamin C 5.5mg 9%
Vitamin A 1.6mg 53%
Iron 4.6mg 25%
Calcium 238.6mg 24%
Amount Per 100 g
Calories 287.03 Kcal (1202 kJ)
Calories from fat 189.25 Kcal
% Daily Value*
Total Fat 21.03g 123%
Cholesterol 65.41mg 83%
Sodium 197.71mg 31%
Potassium 241.11mg 20%
Total Carbs 23.68g 30%
Sugars 19.75g 300%
Dietary Fiber 2.5g 38%
Protein 3.82g 29%
Vitamin C 1.5mg 9%
Vitamin A 0.4mg 53%
Iron 1.2mg 25%
Calcium 62.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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