Nut and Crumb Dusted Chicken Recipe

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Ingredients:

Serving

5 lbs chicken thighs (skinned )
8 garlic cloves (minced )
1/2 cup raspberry vinegar
1 cup fresh key lime juice
4 chipotle chiles ( in adobo, minced)
1 tsp dry mustard
1/2 cup soy sauce
1 tbsp kosher salt
2 tsp fresh cracked pepper
1 cup brown sugar
1 cup pumpkin seeds (chopped, toasted )
1 cup almonds (chopped, toasted )
1 cup fresh breadcrumb (ground fine, toasted )
1 cup flour
1/3 cup sesame seeds (ground, toasted )
1 tbsp kosher salt
3/4 tsp cayenne
3 eggs
olive oil (as needed)

Directions:

Combine the chicken, vinegar, lime juice, chipotles, mustard, soy sauce, salt, pepper and sugar. Stir well to blend/coat.
Cover. Chill 8 hours, turning to coat often.
Heat oven 400.
Combine the pepitos, almonds and breadcumbs.
Combine the flour, seeds, salt and cayenne.
Beat eggs.
Drain chicken.
Dip in flour mix, then egg, then nut mix to coat.
Place on a sprayed rack over a baking sheet.
Drizzle lightly with oil.
Bake 40-45 minutes or until golden and cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1728.37 Kcal (7236 kJ)
Calories from fat	1305.48 Kcal
		% Daily Value*
Total Fat	145.05g	223%
Cholesterol	378.48mg	126%
Sodium	2087.96mg	87%
Potassium	764.31mg	16%
Total Carbs	62.6g	21%
Sugars	28.74g	115%
Dietary Fiber	5.99g	24%
Protein	46.76g	94%
Vitamin C	2mg	3%
Iron	4.9mg	27%
Calcium	289.6mg	29%

Amount Per 100 g
Calories	337.99 Kcal (1415 kJ)
Calories from fat	255.29 Kcal
		% Daily Value*
Total Fat	28.37g	223%
Cholesterol	74.01mg	126%
Sodium	408.3mg	87%
Potassium	149.46mg	16%
Total Carbs	12.24g	21%
Sugars	5.62g	115%
Dietary Fiber	1.17g	24%
Protein	9.14g	94%
Vitamin C	0.4mg	3%
Iron	1mg	27%
Calcium	56.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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