Carrie's Chili Recipe

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Carrie's Chili
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Ingredients:

Directions:

  1. Combine the spices for Dump 1 and Dump 2 in separate containers.
  2. In a large pan, brown the meat in the olive oil with the onions, cooking the onions until translucent. This may take two batches for all the onions to be cooked. Add the garlic to the second batch of onions and sweat it.
  3. Place everything into the main pan and add the beef broth, stewed tomatoes, and tomato paste. Boil for 30 minutes.
  4. Add the chicken broth, Guinness, jalapeno peppers, kidney beans and Dump 1 of the spices: the bay leaf, chili powder, coriander, cayenne, oregano, salt. Simmer for about an 1 1/2 hours.'.
  5. While the chili is simmering, time to make the toppings! Preheat the oven to 425°F.
  6. First, make the sour cream topping: combine all the ingredients and stir until well blended. Chill until ready to serve.
  7. Next, make the tortilla strips: cut the tortillas into 1/2 wide strips and place on a cookie sheet. Baste with the olive oil and salt and pepper to taste. Bake until golden brown and crispy, turning over about halfway between the 8-10 minutes it might take to bake.
  8. Back to the chili: add the remaining beans, vinegar and Dump 2 of spices: the cocoa, paprika and cumin. Simmer for another 30 minutes.
  9. Remove the bay leaf and serve with the Lime Honey Sour Cream topping, scallions and tortilla strips.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.77 Kcal (1096 kJ)
Calories from fat 100.21 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 40.86mg 14%
Sodium 612.85mg 26%
Potassium 568.61mg 12%
Total Carbs 22.03g 7%
Sugars 5.18g 21%
Dietary Fiber 3.18g 13%
Protein 17.12g 34%
Vitamin C 13.4mg 22%
Iron 3.1mg 17%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 100.71 Kcal (422 kJ)
Calories from fat 38.55 Kcal
% Daily Value*
Total Fat 4.28g 17%
Cholesterol 15.72mg 14%
Sodium 235.77mg 26%
Potassium 218.75mg 12%
Total Carbs 8.47g 7%
Sugars 1.99g 21%
Dietary Fiber 1.22g 13%
Protein 6.58g 34%
Vitamin C 5.2mg 22%
Iron 1.2mg 17%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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