Northwest Autumn Fruit Bake #RSC Recipe

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Northwest Autumn Fruit Bake #RSC
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Lay a large sheet of Reynolds Wrap Foil on a work surface and form a baking dish large enough to hold the fruit. Toast the nuts on it in the preheated oven about 10 minutes or so depending on the type of nut used. Keep a watchful eye on the nuts, they can burn very quickly. Reserve nuts in a small container. Increase the oven heat to 450 degrees.
  3. Place bacon on the foil dish and bake in the oven until crisp and golden brown. With a slotted spoon remove bacon and drain on paper towels. Pour bacon drippings from foil dish into a heatproof small container making sure there is a thin layer of grease remaining on the foil.
  4. Combine both sugars, salt and pepper in a small bowl.
  5. Using a cookie sheet underneath the foil dish for added support lay the fruit in the foil dish in one layer and sprinkle on the sugar mixture evenly. Drizzle with maple syrup and 1 tablespoon of the reserved bacon drippings and nestle the rosemary sprigs among the fruit. Bake in the 450 degree oven (or hot grill, or campfire) for 25 minutes or until fruit is tender and golden brown in spots.
  6. Meanwhile whip heavy cream with the remaining one tablespoon of maple syrup until soft peaks form.
  7. Remove fruit from oven and sprinkle with reserved bacon and nuts. Serve warm with maple whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.98 Kcal (1930 kJ)
Calories from fat 253 Kcal
% Daily Value*
Total Fat 28.11g 43%
Cholesterol 59.58mg 20%
Sodium 229.08mg 10%
Potassium 486.63mg 10%
Total Carbs 47.72g 16%
Sugars 35.96g 144%
Dietary Fiber 6.86g 27%
Protein 6.43g 13%
Vitamin C 9.7mg 16%
Iron 0.5mg 3%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 138.94 Kcal (582 kJ)
Calories from fat 76.26 Kcal
% Daily Value*
Total Fat 8.47g 43%
Cholesterol 17.96mg 20%
Sodium 69.05mg 10%
Potassium 146.67mg 10%
Total Carbs 14.38g 16%
Sugars 10.84g 144%
Dietary Fiber 2.07g 27%
Protein 1.94g 13%
Vitamin C 2.9mg 16%
Iron 0.2mg 3%
Calcium 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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