Roasted Duck with Roasted Fruit Compote Recipe

Posted by
Rate It!
Roasted Duck with Roasted Fruit Compote
Add your photo!



  1. Preheat oven to 375°.
  2. To prepare duck, rinse duck under cold water; pat dry. Sprinkle 1/4 teaspoon salt and 1/8 teaspoon pepper in body cavity. Place celery, carrot, onion, and garlic in cavity; tie ends of legs together with string. Lift wing tips up and over back; tuck under duck. Place duck on the rack of a broiler pan or roasting pan coated with cooking spray. Place rack in pan. Rub cut sides of orange halves over duck; pierce skin over breast several times with a fork. Bake at 375° for 1 hour and 45 minutes or until a thermometer registers 180°, basting every 30 minutes with red wine. Let stand 10 minutes. Discard skin; sprinkle duck with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Cover; keep warm. Drain pan drippings.
  3. Increase oven temperature to 475°.
  4. To prepare compote, combine cherries and next 4 ingredients (through apple) in bottom of roasting pan coated with cooking spray, tossing gently. Bake at 475° for 25 minutes or until very tender, stirring occasionally. Stir in 2 tablespoons white wine; bake an additional 5 minutes. Serve with duck.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.02 Kcal (1595 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 87.3mg 29%
Sodium 376.82mg 16%
Potassium 849.34mg 18%
Total Carbs 48.67g 16%
Sugars 32.64g 131%
Dietary Fiber 7.82g 31%
Protein 22.09g 44%
Vitamin C 35mg 58%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 76.82 Kcal (322 kJ)
Calories from fat 12.39 Kcal
% Daily Value*
Total Fat 1.38g 11%
Cholesterol 17.6mg 29%
Sodium 75.97mg 16%
Potassium 171.24mg 18%
Total Carbs 9.81g 16%
Sugars 6.58g 131%
Dietary Fiber 1.58g 31%
Protein 4.45g 44%
Vitamin C 7.1mg 58%
Iron 0.5mg 13%
Calcium 13.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top