Fruit Bake Recipe

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Fruit Bake
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  2. Arrange the peaches, pears, rhubarb, raisins, and papaya or mango in the prepared pan. In a medium bowl, combine the baking mix, brown sugar and margarine. Stir until mixture has a crumbly texture. Sprinkle evenly over fruit.
  3. Bake in the preheated oven until top is golden brown, 35 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.51 Kcal (592 kJ)
Calories from fat 17.17 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 0.19mg 0%
Sodium 39.57mg 2%
Potassium 412.12mg 9%
Total Carbs 31.87g 11%
Sugars 22.35g 89%
Dietary Fiber 4.74g 19%
Protein 1.72g 3%
Vitamin C 23.8mg 40%
Iron 0.1mg 1%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 65.2 Kcal (273 kJ)
Calories from fat 7.91 Kcal
% Daily Value*
Total Fat 0.88g 3%
Cholesterol 0.09mg 0%
Sodium 18.23mg 2%
Potassium 189.87mg 9%
Total Carbs 14.68g 11%
Sugars 10.3g 89%
Dietary Fiber 2.18g 19%
Protein 0.79g 3%
Vitamin C 11mg 40%
Iron 0.1mg 1%
Calcium 22.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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