Frosty Strawberry Squares (Oamc) Recipe

Posted by
Rate It!
Frosty Strawberry Squares (Oamc)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For crumb mixture, combine flour, nuts, margarine, and brown sugar. Spread evenly on to a cookie sheet.
  2. Bake at 350 degrees for 20 minutes; stir occasionally.
  3. Sprinkle 2/3 of the crumbs into a 13x9 baking pan.
  4. In a large mixing bowl combine egg whites, strawberries, sugar, and lemon juice.
  5. Beat with an electric mixer on high speed about 10 minutes or until stiff peaks form. In a small mixing bowl, beat the whipping cream until soft peaks form.
  6. Fold whipping cream into strawberry mixture.
  7. Spoon evenly over crumbs in baking pan. Sprinkle remaining crumbs on top.
  8. Cover, label and freeze for least 6 hours or until firm; Serve frozen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.13 Kcal (897 kJ)
Calories from fat 94.8 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 23.58mg 8%
Sodium 220.77mg 9%
Potassium 77.98mg 2%
Total Carbs 29.02g 10%
Sugars 18.47g 74%
Dietary Fiber 1.76g 7%
Protein 2.31g 5%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 268.13 Kcal (1123 kJ)
Calories from fat 118.71 Kcal
% Daily Value*
Total Fat 13.19g 16%
Cholesterol 29.52mg 8%
Sodium 276.44mg 9%
Potassium 97.65mg 2%
Total Carbs 36.34g 10%
Sugars 23.13g 74%
Dietary Fiber 2.21g 7%
Protein 2.89g 5%
Vitamin C 17.5mg 23%
Vitamin A 0.1mg 2%
Iron 1.2mg 5%
Calcium 53.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top