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Butternut Squash and Spinach Salad Recipe

Butternut Squash and Spinach Salad Recipe

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Ingredients:

Serving

4 cups butternut squash, peeled, seeded, and cut into 1/2-inch cubes
2 tbsp rosemary, chopped
2 tbsp olive oil
salt and pepper
1 bunch fresh spinach, washed with stems removed , cut into smaller. bit size pieces
8 oz bacon , cooked until crisp, drained, then cut into 1-inch pieces
1/4 cup red onion, thinly sliced
1/3 cup cider vinegar
2 tsp brown sugar
1/2 tsp salt
1/4 tsp pepper
2/3 cup extra virgin olive oil

Directions:

Dressing: In a bowl, whisk together the cider vinegar, sugar, salt, and pepper. When the sugar has dissolved, whisk in the olive oil and set aside.
Preheat oven to 500 degrees.
In a large bowl, toss the butternut squash cubes, rosemary, olive oil, salt, and pepper until all cubes are coated. Spread the mixture evenly on a cookie sheet and bake for 15-30 minutes or until tender. Set aside.
Toss the spinach with some of the dressing and place in a serving bowl.
Toss the warm sweet potato and butternut squash cubes, bacon, and red onion with some of the dressing and arrange over the spinach. Serve the extra dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.77 Kcal (3122 kJ)
Calories from fat	624.29 Kcal
		% Daily Value*
Total Fat	69.37g	107%
Cholesterol	37.42mg	12%
Sodium	741.55mg	31%
Potassium	1114.43mg	24%
Total Carbs	23.45g	8%
Sugars	4.64g	19%
Dietary Fiber	4.8g	19%
Protein	11.43g	23%
Vitamin C	53.9mg	90%
Vitamin A	1.4mg	47%
Iron	4mg	22%
Calcium	162.1mg	16%

Amount Per 100 g
Calories	207.98 Kcal (871 kJ)
Calories from fat	174.1 Kcal
		% Daily Value*
Total Fat	19.34g	107%
Cholesterol	10.44mg	12%
Sodium	206.8mg	31%
Potassium	310.79mg	24%
Total Carbs	6.54g	8%
Sugars	1.29g	19%
Dietary Fiber	1.34g	19%
Protein	3.19g	23%
Vitamin C	15mg	90%
Vitamin A	0.4mg	47%
Iron	1.1mg	22%
Calcium	45.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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