Slow-Roasted Prime Rib Recipe

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Slow-Roasted Prime Rib
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Ingredients:

Directions:

  1. Take the beef out of the refrigerator 2 hours before cooking so it can come to room temperature. After 30 minutes, season the meat on all sides with the fleur de sel and pepper.
  2. Position a rack in the center of the oven and heat oven to 325°F.
  3. Turn on the exhaust fan. Heat a 12-inch skillet over high heat for 1 minute. Swirl in the olive oil and, when the oil puts off its first wisp of smoke, put the beef in the pan and sear it on all the outer sides (not the cut sides) until well-browned, 6 to 8 minutes total. Use a set of tongs to flip the beef; be careful of splattering oil. With two sets of tongs, transfer the beef, bone side down, to a roasting rack set in a small roasting pan. Arrange the rosemary, thyme, garlic, and butter evenly on top.
  4. Roast the beef, basting every 30 minutes with a bulb baster, until a thermometer inserted into the center reads 120F to 125F for rare, about 2 hours. Or cook to 130F to 135F for medium rare, about 2 1/4 hours. Or cook to 140F to 145F for medium, about 2 1/2 hours.
  5. Let the meat rest for at least 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.27 Kcal (2580 kJ)
Calories from fat 445.73 Kcal
% Daily Value*
Total Fat 49.53g 76%
Cholesterol 161.82mg 54%
Sodium 447.46mg 19%
Potassium 532.03mg 11%
Total Carbs 1.43g 0%
Sugars 0.03g 0%
Dietary Fiber 0.3g 1%
Protein 41.09g 82%
Vitamin C 0.8mg 1%
Iron 4.7mg 26%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 258.01 Kcal (1080 kJ)
Calories from fat 186.61 Kcal
% Daily Value*
Total Fat 20.73g 76%
Cholesterol 67.75mg 54%
Sodium 187.33mg 19%
Potassium 222.74mg 11%
Total Carbs 0.6g 0%
Sugars 0.01g 0%
Dietary Fiber 0.13g 1%
Protein 17.2g 82%
Vitamin C 0.3mg 1%
Iron 2mg 26%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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