Directions:
- In a small skillet, heat the oil over medium heat. Saute the garlic, caraway, cumin, paprika, harissa, and sugar until fragrant, about 2 minutes.
- Remove from heat. Add lemon juice and stir. Pour over the carrots, add the herbs, and mix. Add more harissa if needed.
- Let sit for 1 hour, then add the feta and pine nuts if using. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.55 Kcal (1376 kJ) | ||
| Calories from fat | 250.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 43% | |
|---|---|---|---|
| Cholesterol | 33.66mg | 11% | |
| Sodium | 491.22mg | 20% | |
| Potassium | 424.76mg | 9% | |
| Total Carbs | 13.65g | 5% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 7.57g | 15% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 45.6mg | 254% | |
| Calcium | 239.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 194.92 Kcal (816 kJ) | ||
| Calories from fat | 148.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 43% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 11% | |
| Sodium | 291.44mg | 20% | |
| Potassium | 252mg | 9% | |
| Total Carbs | 8.1g | 5% | |
| Sugars | 4.04g | 27% | |
| Dietary Fiber | 2.28g | 15% | |
| Protein | 4.49g | 15% | |
| Vitamin C | 9.2mg | 26% | |
| Vitamin A | 0.7mg | 41% | |
| Iron | 27.1mg | 254% | |
| Calcium | 141.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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