No Work Spanish Rice Recipe

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No Work Spanish Rice
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Ingredients:

  • 1 cup water
  • 1 cup salsa - whatever kind you like
  • 1 cup rice

Directions:

  1. Mix all together in a rice cooker.
  2. Cook until done.
  3. (My wife loved it and she has a very selective palate.)
  4. Note: no rice cooker? Put in a pot or pan and cook for 20 minutes or so until all the liquids have been absorbed and rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.5 Kcal (735 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 1.67mg 0%
Potassium 41.93mg 1%
Total Carbs 38.51g 13%
Dietary Fiber 0.49g 2%
Protein 3.41g 7%
Iron 2mg 11%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 162.5 Kcal (680 kJ)
Calories from fat 4.06 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 1.55mg 0%
Potassium 38.82mg 1%
Total Carbs 35.66g 13%
Dietary Fiber 0.45g 2%
Protein 3.16g 7%
Iron 1.8mg 11%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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