Directions:
- Combine all ingredients in a large bowl and pour into a greased 13x9x2-inch baking dish.
- Bake, uncovered, at 350 degrees for 45 minutes or until a knife inserted near the center comes out clean.
- Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.12 Kcal (1202 kJ) | ||
| Calories from fat | 99.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 146.5mg | 49% | |
| Sodium | 1356.06mg | 57% | |
| Potassium | 273.52mg | 6% | |
| Total Carbs | 26.71g | 9% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 21.12g | 42% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 2.6mg | 14% | |
| Calcium | 468.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 155.13 Kcal (649 kJ) | ||
| Calories from fat | 53.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 17% | |
|---|---|---|---|
| Cholesterol | 79.16mg | 49% | |
| Sodium | 732.67mg | 57% | |
| Potassium | 147.78mg | 6% | |
| Total Carbs | 14.43g | 9% | |
| Sugars | 2.91g | 22% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 11.41g | 42% | |
| Vitamin C | 8.2mg | 25% | |
| Iron | 1.4mg | 14% | |
| Calcium | 253mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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