No-Melt Suet (For Birds) Recipe

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No-Melt Suet (For Birds)
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Ingredients:

Directions:

  1. Melt the lard and peanut butter together, either on the stove or in the microwave.
  2. Combine all of the dry ingredients.
  3. Add the dry ingredients to the melted fats.
  4. The original recipe suggests pouring into a square pan about 2 inches deep, or spreading onto tree limbs. I just put it into ziplock containers and scoop it out as needed to fill a screen type of feeder (See photos). I use my cookie scoop to take it out, but then mash and break up the scoops, because otherwise the squirrels can come and take a whole scoop at once, way too easily! I don't know if it would hold up well in cake form, as I haven't tried that, but it defintely doesn't melt or make a gloppy mess.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1475.17 Kcal (6176 kJ)
Calories from fat 876.92 Kcal
% Daily Value*
Total Fat 97.44g 150%
Cholesterol 48.69mg 16%
Sodium 1116.46mg 47%
Potassium 330.62mg 7%
Total Carbs 125.1g 42%
Sugars 17.08g 68%
Dietary Fiber 14.89g 60%
Protein 26.73g 53%
Iron 84mg 467%
Calcium 125mg 12%
Amount Per 100 g
Calories 406.89 Kcal (1704 kJ)
Calories from fat 241.87 Kcal
% Daily Value*
Total Fat 26.87g 150%
Cholesterol 13.43mg 16%
Sodium 307.95mg 47%
Potassium 91.19mg 7%
Total Carbs 34.51g 42%
Sugars 4.71g 68%
Dietary Fiber 4.11g 60%
Protein 7.37g 53%
Iron 23.2mg 467%
Calcium 34.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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