Directions:
- In a large pot, bring lentils to a boil with enough water to cover by a couple inches. Reduce heat, and simmer for 30-40 minutes or until very soft. Drain.
- Meanwhile, whisk the rest of the ingredients together until combined.
- Puree lentils in a food prosesser until smooth. Dump that into the egg mixture, and stir. Pour into a greased 8x8 baking dish, and bake at 400 for 30 minutes or until firm.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.71 Kcal (1368 kJ) | ||
| Calories from fat | 63.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 14% | |
| Sodium | 552.63mg | 23% | |
| Potassium | 550.1mg | 12% | |
| Total Carbs | 49.82g | 17% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 16.41g | 66% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 4.9mg | 27% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 335.96 Kcal (1407 kJ) | ||
| Calories from fat | 65.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 43.7mg | 14% | |
| Sodium | 568.27mg | 23% | |
| Potassium | 565.68mg | 12% | |
| Total Carbs | 51.23g | 17% | |
| Sugars | 8.27g | 32% | |
| Dietary Fiber | 16.87g | 66% | |
| Protein | 17.19g | 33% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 5mg | 27% | |
| Calcium | 81.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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