Directions:
- Cut 15-20 slits in the roast; insert garlic. Combine salt, pepper, basil, parsley and marjoram; rub over roast. Place fat side up on a rack in a roasting pan. Bake, uncovered at 325° for 2 to 2-1/2 hours or until meat reaches the desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.48 Kcal (1647 kJ) | ||
| Calories from fat | 127.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 184.23mg | 61% | |
| Sodium | 478.18mg | 20% | |
| Potassium | 1145.63mg | 24% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 65.3g | 131% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.8mg | 32% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.79 Kcal (577 kJ) | ||
| Calories from fat | 44.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 22% | |
|---|---|---|---|
| Cholesterol | 64.51mg | 61% | |
| Sodium | 167.45mg | 20% | |
| Potassium | 401.17mg | 24% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.87g | 131% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2mg | 32% | |
| Calcium | 6.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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