Amount Per 1 Serving
Calories	99.87 Kcal (418 kJ)
Calories from fat	32.64 Kcal
		% Daily Value*
Total Fat	3.63g	6%
Cholesterol	34.21mg	11%
Sodium	147.94mg	6%
Potassium	184.65mg	4%
Total Carbs	13.68g	5%
Sugars	5.97g	24%
Dietary Fiber	0.99g	4%
Protein	3.46g	7%
Vitamin C	1.4mg	2%
Iron	0.5mg	3%
Calcium	105.7mg	11%

Amount Per 100 g
Calories	218.15 Kcal (913 kJ)
Calories from fat	71.31 Kcal
		% Daily Value*
Total Fat	7.92g	6%
Cholesterol	74.73mg	11%
Sodium	323.14mg	6%
Potassium	403.35mg	4%
Total Carbs	29.88g	5%
Sugars	13.03g	24%
Dietary Fiber	2.16g	4%
Protein	7.55g	7%
Vitamin C	3.1mg	2%
Vitamin A	0.1mg	2%
Iron	1.1mg	3%
Calcium	230.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free

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