New Mexico Onion Quiche Recipe

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New Mexico Onion Quiche
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Ingredients:

Directions:

  1. Place the pie crust in the pan and crimp edges. Fry bacon til crisp, then crumble.
  2. Sauti chopped onions, garlic, & pine nuts in butter until soft and lightly browned. Meanwhile, beat eggs, flour, green chili and liquids together. Place onions & bacon into pie shell, add cheeses, then pour egg mixture over.
  3. Bake at 350 for 45 min -1 hr, until firm & golden. Allow to cool slightly cut in 6-8 portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.22 Kcal (2982 kJ)
Calories from fat 469.69 Kcal
% Daily Value*
Total Fat 52.19g 80%
Cholesterol 257mg 86%
Sodium 963.7mg 40%
Potassium 570.63mg 12%
Total Carbs 37.4g 12%
Sugars 6.12g 24%
Dietary Fiber 3.72g 15%
Protein 26.77g 54%
Vitamin C 52mg 87%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 434.1mg 43%
Amount Per 100 g
Calories 234.65 Kcal (982 kJ)
Calories from fat 154.74 Kcal
% Daily Value*
Total Fat 17.19g 80%
Cholesterol 84.67mg 86%
Sodium 317.5mg 40%
Potassium 188mg 12%
Total Carbs 12.32g 12%
Sugars 2.02g 24%
Dietary Fiber 1.22g 15%
Protein 8.82g 54%
Vitamin C 17.1mg 87%
Iron 1.1mg 19%
Calcium 143mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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