Amount Per 1 Serving
Calories	344.14 Kcal (1441 kJ)
Calories from fat	245.36 Kcal
		% Daily Value*
Total Fat	27.26g	42%
Cholesterol	82.91mg	28%
Sodium	439.06mg	18%
Potassium	462.91mg	10%
Total Carbs	10.53g	4%
Sugars	4.96g	20%
Dietary Fiber	2.65g	11%
Protein	16.24g	32%
Vitamin C	42.5mg	71%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	465.5mg	47%

Amount Per 100 g
Calories	154.62 Kcal (647 kJ)
Calories from fat	110.24 Kcal
		% Daily Value*
Total Fat	12.25g	42%
Cholesterol	37.25mg	28%
Sodium	197.27mg	18%
Potassium	207.98mg	10%
Total Carbs	4.73g	4%
Sugars	2.23g	20%
Dietary Fiber	1.19g	11%
Protein	7.3g	32%
Vitamin C	19.1mg	71%
Vitamin A	0.4mg	27%
Iron	0.6mg	8%
Calcium	209.1mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
9

PointsPlus

Good Points

saturated fat free

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