Seafood Strata with Pesto Recipe

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Seafood Strata with Pesto
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Cut each slice of bread into 4 triangles. Place them on a baking sheet, and bake for about 10 minutes, or until toasted. Allow to cool, then spread pesto onto one side of each piece of bread. Set aside.
  2. Melt the butter in a large skillet over medium heat. Add the mushrooms; cook and stir until all of the liquid has evaporated. Add the onions; cook and stir for a couple of minutes, then pour in the sherry. Simmer for 1 minute.
  3. Place half of the bread triangles into a greased 9x13 inch baking dish with the pesto side facing up. Sprinkle half of the cheese over the bread. Spread the shrimp and crabmeat over the cheese. Top with the mushroom and onion mixture, then sprinkle all but 1/2 cup of the remaining cheese over the mushrooms. Cover with the other half of the bread so that the pesto side is facing down. In a large bowl, whisk together the eggs, half-and-half, salt, and cayenne pepper. Pour over the entire casserole. Cover and refrigerate for at least 2 and up to 24 hours. Remove from the refrigerator for one hour before baking.
  4. Preheat the oven to 350 degrees F (175 degrees C). Combine the 1 cup of reserved cheese with the panko crumbs in a plastic bag. Shake to blend, and sprinkle over the top of the casserole.
  5. Bake uncovered for 55 to 60 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Let stand for 15 minutes before serving. Garnish with fresh tomato and basil or chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.34 Kcal (2647 kJ)
Calories from fat 451.61 Kcal
% Daily Value*
Total Fat 50.18g 77%
Cholesterol 209.07mg 70%
Sodium 854.15mg 36%
Potassium 272.25mg 6%
Total Carbs 17.31g 6%
Sugars 1.37g 5%
Dietary Fiber 0.79g 3%
Protein 26.88g 54%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 395.7mg 40%
Amount Per 100 g
Calories 224.42 Kcal (940 kJ)
Calories from fat 160.27 Kcal
% Daily Value*
Total Fat 17.81g 77%
Cholesterol 74.2mg 70%
Sodium 303.13mg 36%
Potassium 96.62mg 6%
Total Carbs 6.14g 6%
Sugars 0.49g 5%
Dietary Fiber 0.28g 3%
Protein 9.54g 54%
Vitamin C 3.6mg 17%
Iron 0.4mg 6%
Calcium 140.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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