New Mexico Style Posole - Crock Pot Recipe

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New Mexico Style Posole - Crock Pot
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Ingredients:

Directions:

  1. Heat oil in a 6-quart crock pot, add pork, onion and garlic and cook until pork is browned. Drain excess grease.
  2. Add the water, chilies, enchilada sauce, tomatoes, taco sauce, bay leaf, salt, pepper and oregano, and cook over low to medium heat about 2 hours, stirring occasionally. After 2 hours, add more water if needed. Adjust seasonings if desired, and simmer 2 to 3 hours longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.24 Kcal (997 kJ)
Calories from fat 101.16 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 73.13mg 24%
Sodium 1997.4mg 83%
Potassium 481.26mg 10%
Total Carbs 6.05g 2%
Sugars 1.4g 6%
Dietary Fiber 0.74g 3%
Protein 25.01g 50%
Vitamin C 16.2mg 27%
Iron 1.5mg 8%
Calcium 30mg 3%
Amount Per 100 g
Calories 88.66 Kcal (371 kJ)
Calories from fat 37.65 Kcal
% Daily Value*
Total Fat 4.18g 17%
Cholesterol 27.21mg 24%
Sodium 743.34mg 83%
Potassium 179.1mg 10%
Total Carbs 2.25g 2%
Sugars 0.52g 6%
Dietary Fiber 0.28g 3%
Protein 9.31g 50%
Vitamin C 6mg 27%
Iron 0.5mg 8%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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