Harvest Beer and Cheddar Soup Recipe

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Harvest Beer and Cheddar Soup
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Ingredients:

Directions:

  1. Finely shred cheese, using grater or food processor; set aside.
  2. Saute vegetables in butter in a saucepan with garlic until tender but not browned.
  3. Add flour and mustard, stirring to coat.
  4. Gradually add the broth and cook until slightly thickened.
  5. Add the Tabasco and cheddar and cook, stirring constantly until blended, but do not boil.
  6. Remove from heat and stir in the beer and season to taste with salt; reheat soup to serving temperature, but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.27 Kcal (667 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 17%
Cholesterol 32mg 11%
Sodium 760.27mg 32%
Potassium 239.5mg 5%
Total Carbs 7.51g 3%
Sugars 1.54g 6%
Dietary Fiber 0.92g 4%
Protein 4.95g 10%
Vitamin C 25.9mg 43%
Vitamin A 0.4mg 15%
Iron 5.3mg 29%
Calcium 137.9mg 14%
Amount Per 100 g
Calories 63.96 Kcal (268 kJ)
Calories from fat 40.07 Kcal
% Daily Value*
Total Fat 4.45g 17%
Cholesterol 12.85mg 11%
Sodium 305.31mg 32%
Potassium 96.18mg 5%
Total Carbs 3.02g 3%
Sugars 0.62g 6%
Dietary Fiber 0.37g 4%
Protein 1.99g 10%
Vitamin C 10.4mg 43%
Vitamin A 0.2mg 15%
Iron 2.1mg 29%
Calcium 55.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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