Garbage Quiche Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 425 degrees F (220 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
Evenly distribute bacon across bottom of each pastry shell, followed by half of cheese. Add broccoli, scallions, and tomatoes, then cover with remaining cheese.
In a medium bowl, whisk together eggs, half-and-half, nutmeg, cayenne, salt, and pepper. Pour half of mixture into each pastry shell.
Bake in preheated oven for 15 minutes, then reduce heat to 350 degrees F (175 degrees C) and bake an additional 45 minutes, until quiches are set in center.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2570.38 Kcal (10762 kJ)
Calories from fat	1708.39 Kcal
		% Daily Value*
Total Fat	189.82g	292%
Cholesterol	715.88mg	239%
Sodium	2529.48mg	105%
Potassium	1426.49mg	30%
Total Carbs	138.35g	46%
Sugars	4.62g	18%
Dietary Fiber	5.41g	22%
Protein	82.87g	166%
Vitamin C	81.5mg	136%
Iron	5.2mg	29%
Calcium	1547.5mg	155%

Amount Per 100 g
Calories	266.31 Kcal (1115 kJ)
Calories from fat	177 Kcal
		% Daily Value*
Total Fat	19.67g	292%
Cholesterol	74.17mg	239%
Sodium	262.08mg	105%
Potassium	147.8mg	30%
Total Carbs	14.33g	46%
Sugars	0.48g	18%
Dietary Fiber	0.56g	22%
Protein	8.59g	166%
Vitamin C	8.4mg	136%
Iron	0.5mg	29%
Calcium	160.3mg	155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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