Directions:
- Preheat oven to 425 degrees F (220 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Evenly distribute bacon across bottom of each pastry shell, followed by half of cheese. Add broccoli, scallions, and tomatoes, then cover with remaining cheese.
- In a medium bowl, whisk together eggs, half-and-half, nutmeg, cayenne, salt, and pepper. Pour half of mixture into each pastry shell.
- Bake in preheated oven for 15 minutes, then reduce heat to 350 degrees F (175 degrees C) and bake an additional 45 minutes, until quiches are set in center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2570.38 Kcal (10762 kJ) | ||
| Calories from fat | 1708.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 189.82g | 292% | |
|---|---|---|---|
| Cholesterol | 715.88mg | 239% | |
| Sodium | 2529.48mg | 105% | |
| Potassium | 1426.49mg | 30% | |
| Total Carbs | 138.35g | 46% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 82.87g | 166% | |
| Vitamin C | 81.5mg | 136% | |
| Iron | 5.2mg | 29% | |
| Calcium | 1547.5mg | 155% | |
| Amount Per 100 g | |||
| Calories | 266.31 Kcal (1115 kJ) | ||
| Calories from fat | 177 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 292% | |
|---|---|---|---|
| Cholesterol | 74.17mg | 239% | |
| Sodium | 262.08mg | 105% | |
| Potassium | 147.8mg | 30% | |
| Total Carbs | 14.33g | 46% | |
| Sugars | 0.48g | 18% | |
| Dietary Fiber | 0.56g | 22% | |
| Protein | 8.59g | 166% | |
| Vitamin C | 8.4mg | 136% | |
| Iron | 0.5mg | 29% | |
| Calcium | 160.3mg | 155% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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