New England Clam Chowder (Robert Irvine) Recipe

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New England Clam Chowder (Robert Irvine)
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Ingredients:

Directions:

  1. Place diced bacon in large saucepan with the butter. Cook on medium heat until almost crisp; add onions, and cook 5 minutes. When onions are translucent, stir in water, clam juice and potatoes, and season with salt and pepper. Bring to a boil, and cook uncovered until the liquid has reduced by half. Potatoes should be fork tender. Pour in half-and-half and simmer for a further 5 minutes. Adjust seasoning and add chopped clams just before serving, (otherwise clams will be tough). Garnish with crackers and chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.02 Kcal (1641 kJ)
Calories from fat 251.43 Kcal
% Daily Value*
Total Fat 27.94g 43%
Cholesterol 77.08mg 26%
Sodium 817.49mg 34%
Potassium 615.68mg 13%
Total Carbs 26.97g 9%
Sugars 5.17g 21%
Dietary Fiber 3.49g 14%
Protein 10.6g 21%
Vitamin C 6.4mg 11%
Vitamin A 1mg 32%
Iron 1.2mg 7%
Calcium 178.9mg 18%
Amount Per 100 g
Calories 113.08 Kcal (473 kJ)
Calories from fat 72.53 Kcal
% Daily Value*
Total Fat 8.06g 43%
Cholesterol 22.23mg 26%
Sodium 235.82mg 34%
Potassium 177.6mg 13%
Total Carbs 7.78g 9%
Sugars 1.49g 21%
Dietary Fiber 1.01g 14%
Protein 3.06g 21%
Vitamin C 1.8mg 11%
Vitamin A 0.3mg 32%
Iron 0.3mg 7%
Calcium 51.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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