Shrimp Chowder Recipe

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Shrimp Chowder
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Ingredients:

Directions:

  1. Fry salt pork over low heat, taking care not to scorch.
  2. When crisp, strain meat out (this is good in crackling bread), add chopped onion and cook until translucent.
  3. Add water and celery; simmer for 15 minutes.
  4. Add potatoes and seasonings; cook until potatoes are tender, about ten minutes.
  5. Add milk and shrimp; heat to scalding point.
  6. Blend butter and flour together; add to soup and continue heating for 3 or 4 more minutes, stirring constantly to keep smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.42 Kcal (1676 kJ)
Calories from fat 199.25 Kcal
% Daily Value*
Total Fat 22.14g 34%
Cholesterol 99.8mg 33%
Sodium 1318.21mg 55%
Potassium 620.85mg 13%
Total Carbs 32.79g 11%
Sugars 8.33g 33%
Dietary Fiber 3.73g 15%
Protein 17.03g 34%
Vitamin C 4.4mg 7%
Vitamin A 1mg 34%
Iron 1.7mg 9%
Calcium 171.3mg 17%
Amount Per 100 g
Calories 104.35 Kcal (437 kJ)
Calories from fat 51.93 Kcal
% Daily Value*
Total Fat 5.77g 34%
Cholesterol 26.01mg 33%
Sodium 343.54mg 55%
Potassium 161.8mg 13%
Total Carbs 8.55g 11%
Sugars 2.17g 33%
Dietary Fiber 0.97g 15%
Protein 4.44g 34%
Vitamin C 1.2mg 7%
Vitamin A 0.3mg 34%
Iron 0.4mg 9%
Calcium 44.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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