New England Clam Chowder (Food Network Kitchens) Recipe

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New England Clam Chowder (Food Network Kitchens)
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Ingredients:

Directions:

  1. Rinse the clams several times under cold running water. Transfer to a large pot and add 3 cups water. Bring to a simmer over medium-high heat, then cover and cook until the clams open, about 6 minutes. Strain through a fine-mesh sieve into a large bowl; reserve the broth. Transfer the clams to a bowl and cover with plastic wrap so they don't dry out.
  2. Cook the bacon in a large pot over medium heat until crisp, about 10 minutes; remove with a slotted spoon and drain on paper towels. Melt the butter in the same pot over medium heat. Add the celery, onion and thyme and cook, stirring occasionally, until soft, about 10 minutes. Add the flour and cook, stirring, 1 minute. Stir in the reserved clam broth, 1 1/2 cups water and the potato. Bring to a simmer and cook until the potato is tender and the soup thickens slightly, about 15 minutes.
  3. Meanwhile, remove the clams from their shells and roughly chop.
  4. Reduce the heat under the soup to medium low. Whisk in the half-and-half and warm through (do not boil). Remove from the heat. Stir in the chopped clams; season with salt and pepper. Ladle the soup into bowls and top with the reserved bacon and chives.
  5. Photograph by Kang Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2510.67 Kcal (10512 kJ)
Calories from fat 284.24 Kcal
% Daily Value*
Total Fat 31.58g 49%
Cholesterol 78.52mg 26%
Sodium 281.55mg 12%
Potassium 630.74mg 13%
Total Carbs 26.05g 9%
Sugars 2.49g 10%
Dietary Fiber 2.74g 11%
Protein 10.45g 21%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 166.6mg 17%
Amount Per 100 g
Calories 401.27 Kcal (1680 kJ)
Calories from fat 45.43 Kcal
% Daily Value*
Total Fat 5.05g 49%
Cholesterol 12.55mg 26%
Sodium 45mg 12%
Potassium 100.81mg 13%
Total Carbs 4.16g 9%
Sugars 0.4g 10%
Dietary Fiber 0.44g 11%
Protein 1.67g 21%
Vitamin C 1.4mg 14%
Iron 0.1mg 3%
Calcium 26.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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