New England Clam Chowder Recipe

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New England Clam Chowder
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Ingredients:

Directions:

  1. Cut salt pork in small pieces render in a heavy bottom pan. Removing salt pork from pan set aside, leaving the rendered fat.
  2. Add diced onion cook on low until translucent.
  3. Add cubed potato and just enough water to cover cook until tender.
  4. Add raw shucked clams and the juice of the clams. {Shuck clams from shell and do not cook until they are put in the chowder.}.
  5. Cook to heat the clams and then add the condensed milk, cream and butter. Heat through but do not boil. This is better the next day.
  6. Serve topped with crisp salt pork pieces, and crusty bread or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7653.67 Kcal (32044 kJ)
Calories from fat 5618.73 Kcal
% Daily Value*
Total Fat 624.3g 960%
Cholesterol 10959.19mg 3653%
Sodium 1995.86mg 83%
Potassium 651.77mg 14%
Total Carbs 127.02g 42%
Sugars 49.73g 199%
Dietary Fiber 3.75g 15%
Protein 544.08g 1088%
Vitamin C 5.6mg 9%
Vitamin A 27.7mg 924%
Iron 4445.6mg 24698%
Calcium 7051.4mg 705%
Amount Per 100 g
Calories 1373.36 Kcal (5750 kJ)
Calories from fat 1008.22 Kcal
% Daily Value*
Total Fat 112.02g 960%
Cholesterol 1966.5mg 3653%
Sodium 358.13mg 83%
Potassium 116.95mg 14%
Total Carbs 22.79g 42%
Sugars 8.92g 199%
Dietary Fiber 0.67g 15%
Protein 97.63g 1088%
Vitamin C 1mg 9%
Vitamin A 5mg 924%
Iron 797.7mg 24698%
Calcium 1265.3mg 705%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 204.3
    Points
  • 224
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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