Nancy's Spinach Salad (Bobby Flay) Recipe

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Nancy's Spinach Salad (Bobby Flay)
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Ingredients:

  • 1/2 small onion
  • 1/3 cup ketchup
  • 1/4 cup white vinegar
  • 1/2 cup sugar
  • 1 cup canola oil
  • 1 large bag fresh spinach
  • several large mushrooms, sliced
  • 1 container fresh bean sprouts

Directions:

  1. For the dressing: In a food processor, chop onion, add all other ingredients except oil, and blend. Slowly add the oil, refrigerate for 1 day.
  2. For the Salad: Mix all of the ingredients in a bowl and toss with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1055.38 Kcal (4419 kJ)
Calories from fat 778.11 Kcal
% Daily Value*
Total Fat 86.46g 133%
Cholesterol 173.61mg 58%
Sodium 2178.31mg 91%
Potassium 1037.72mg 22%
Total Carbs 39.54g 13%
Sugars 20.33g 81%
Dietary Fiber 4.36g 17%
Protein 34.21g 68%
Vitamin C 41.1mg 68%
Iron 5.9mg 33%
Calcium 135mg 14%
Amount Per 100 g
Calories 265.08 Kcal (1110 kJ)
Calories from fat 195.43 Kcal
% Daily Value*
Total Fat 21.71g 133%
Cholesterol 43.6mg 58%
Sodium 547.12mg 91%
Potassium 260.64mg 22%
Total Carbs 9.93g 13%
Sugars 5.11g 81%
Dietary Fiber 1.09g 17%
Protein 8.59g 68%
Vitamin C 10.3mg 68%
Iron 1.5mg 33%
Calcium 33.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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