Maple Chicken Wings Recipe

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Maple Chicken Wings
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Ingredients:

Directions:

  1. Place wings in a large plastic zipping bag; set aside. Combine remaining ingredients. Reserve one cup for basting; refrigerate until ready to use.
  2. Pour remaining marinade over wings, turning to coat. Seal bag; refrigerate for 4 hours, turning occasionally. Drain and discard marinade. Place wings in a lightly greased 13 x9 baking pan.
  3. Bake, uncovered, at 375 degrees for 30 to 40 minutes, basting with reserved marinade, until golden and juices run clear when pierced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3959 Kcal (16576 kJ)
Calories from fat 1602.59 Kcal
% Daily Value*
Total Fat 178.07g 274%
Cholesterol 1714.23mg 571%
Sodium 11529.4mg 480%
Potassium 4363.01mg 93%
Total Carbs 303.7g 101%
Sugars 268.49g 1074%
Dietary Fiber 27.11g 108%
Protein 279.6g 559%
Vitamin C 41.9mg 70%
Iron 31.3mg 174%
Calcium 811.1mg 81%
Amount Per 100 g
Calories 197.56 Kcal (827 kJ)
Calories from fat 79.97 Kcal
% Daily Value*
Total Fat 8.89g 274%
Cholesterol 85.54mg 571%
Sodium 575.33mg 480%
Potassium 217.72mg 93%
Total Carbs 15.15g 101%
Sugars 13.4g 1074%
Dietary Fiber 1.35g 108%
Protein 13.95g 559%
Vitamin C 2.1mg 70%
Iron 1.6mg 174%
Calcium 40.5mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.2
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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