Chili-Lime Chicken Wings Recipe

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Chili-Lime Chicken Wings
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Ingredients:

Directions:

  1. Cut wings into three sections; discard wing tip sections. In a large saucepan, combine the syrup, chili sauce, lime juice and mustard. Bring to a boil; cook until liquid is reduced to about 1 cup.
  2. Meanwhile, in a large resealable plastic bag, combine the flour, salt, paprika and pepper, add wings a few at a time, and shake to coat.
  3. In an electric skillet or deep fryer, heat oil to 375°. Fry wings, a few at a time, for 6-8 minutes or until no longer pink, turning once. Drain on paper towels. Transfer wings to a large bowl; add sauce mixture and toss to coat. Serve immediately. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.76 Kcal (908 kJ)
Calories from fat 55.95 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 59.52mg 20%
Sodium 602.22mg 25%
Potassium 153.73mg 3%
Total Carbs 28.01g 9%
Sugars 10.77g 43%
Dietary Fiber 1.04g 4%
Protein 11.09g 22%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 215.01 Kcal (900 kJ)
Calories from fat 55.5 Kcal
% Daily Value*
Total Fat 6.17g 10%
Cholesterol 59.04mg 20%
Sodium 597.38mg 25%
Potassium 152.5mg 3%
Total Carbs 27.78g 9%
Sugars 10.68g 43%
Dietary Fiber 1.03g 4%
Protein 11g 22%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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