Maple-Glazed Chicken Wings Recipe

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Maple-Glazed Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tip section. In a large resealable plastic bag, combine remaining ingredients. Set aside 1 cup for basting and refrigerate. Add chicken to remaining marinade. Seal bag and turn to coat; refrigerate for 4 hours, turning occasionally.
  2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes, turning occasionally. Brush with reserved marinade. Grill or broil, uncovered, for 8-10 minutes or until juices run clear, basting and turning several times. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.88 Kcal (2750 kJ)
Calories from fat 267.1 Kcal
% Daily Value*
Total Fat 29.68g 46%
Cholesterol 285.71mg 95%
Sodium 1884.53mg 79%
Potassium 696.94mg 15%
Total Carbs 49.9g 17%
Sugars 44.37g 177%
Dietary Fiber 4.52g 18%
Protein 46.6g 93%
Vitamin C 6.5mg 11%
Iron 5mg 28%
Calcium 131.1mg 13%
Amount Per 100 g
Calories 198.92 Kcal (833 kJ)
Calories from fat 80.89 Kcal
% Daily Value*
Total Fat 8.99g 46%
Cholesterol 86.52mg 95%
Sodium 570.69mg 79%
Potassium 211.05mg 15%
Total Carbs 15.11g 17%
Sugars 13.44g 177%
Dietary Fiber 1.37g 18%
Protein 14.11g 93%
Vitamin C 2mg 11%
Iron 1.5mg 28%
Calcium 39.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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