Name This Dish Fried Chicken (Food Network Kitchens) Recipe

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Name This Dish Fried Chicken (Food Network Kitchens)
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Ingredients:

Directions:

  1. Combine the curry powder, cayenne, 2 teaspoons salt and 1 teaspoon black pepper in a bowl. Combine the chicken, half of the spice mixture, the yogurt, 1 cup milk and the garlic in a large resealable bag; shake to coat. Refrigerate at least 2 hours or overnight.
  2. Preheat the oven to 350 degrees F. Spread 1/2 cup coconut on a baking sheet and toast, stirring occasionally, until golden, about 12 minutes; transfer to a medium bowl and set aside. Combine the remaining 1/2 cup coconut, the flour and the remaining spice mixture in a large bowl; work in the remaining 1/3 cup milk with your fingers until small lumps form.
  3. Set a wire rack on a baking sheet. Heat about 4 inches of equal parts peanut oil and shortening in a large pot over medium-high heat until a deep-fry thermometer registers 350 degrees F.
  4. Remove the drumsticks from the marinade, letting the excess drip off. Using your hands, coat the chicken with the flour mixture, pressing it so it sticks to the meat. Place on a plate.
  5. Working in 2 batches, carefully add the chicken to the hot oil mixture. (The temperature will drop to 300 degrees F to 325 degrees F; adjust the heat to maintain this lower temperature.) Fry, undisturbed, 2 to 3 minutes to set the crust. Continue frying, turning as needed, until golden brown and cooked through, 10 to 12 minutes. Remove to the rack; sprinkle with salt, transfer to the oven and bake until a thermometer inserted into the thickest part registers 165 degrees F, 10 to 15 minutes.
  6. Meanwhile, add the red onion, mango, cilantro, lime juice and a pinch of salt to the toasted coconut. Sprinkle the mixture on the chicken.
  7. Photograph by Kang Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3878.27 Kcal (16238 kJ)
Calories from fat 3301.97 Kcal
% Daily Value*
Total Fat 366.89g 564%
Cholesterol 316.52mg 106%
Sodium 218.69mg 9%
Potassium 1655.31mg 35%
Total Carbs 91.3g 30%
Sugars 20.69g 83%
Dietary Fiber 17.27g 69%
Protein 67.98g 136%
Vitamin C 8.1mg 14%
Iron 9mg 50%
Calcium 318.3mg 32%
Amount Per 100 g
Calories 519.87 Kcal (2177 kJ)
Calories from fat 442.62 Kcal
% Daily Value*
Total Fat 49.18g 564%
Cholesterol 42.43mg 106%
Sodium 29.31mg 9%
Potassium 221.89mg 35%
Total Carbs 12.24g 30%
Sugars 2.77g 83%
Dietary Fiber 2.31g 69%
Protein 9.11g 136%
Vitamin C 1.1mg 14%
Iron 1.2mg 50%
Calcium 42.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.3
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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