Directions:
- Preheat oven to 400F. Prepare Velveeta Shells & Cheese Dinner following basic directions. While pasta is cooking, brown meat; drain. Add taco seasoning mix and water to the meat; simmer 5 min.
- Stir sour cream into prepared Dinner. Spoon half of the Dinner mixture into 8-inch square baking dish; top with layers of the meat mixture, half the cheese and remaining Dinner mixture. Cover.
- Bake 15 minutes; top with remaining cheese and crushed tortilla chips. Bake, uncovered, an additional 5 min.
- Serve with salsa to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1759.75 Kcal (7368 kJ) | ||
| Calories from fat | 1078.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.86g | 184% | |
|---|---|---|---|
| Cholesterol | 430.53mg | 144% | |
| Sodium | 1133.29mg | 47% | |
| Potassium | 1900.91mg | 40% | |
| Total Carbs | 54.6g | 18% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 118.36g | 237% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 10.9mg | 61% | |
| Calcium | 989.8mg | 99% | |
| Amount Per 100 g | |||
| Calories | 184.79 Kcal (774 kJ) | ||
| Calories from fat | 113.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 184% | |
|---|---|---|---|
| Cholesterol | 45.21mg | 144% | |
| Sodium | 119.01mg | 47% | |
| Potassium | 199.61mg | 40% | |
| Total Carbs | 5.73g | 18% | |
| Sugars | 0.19g | 7% | |
| Dietary Fiber | 0.41g | 16% | |
| Protein | 12.43g | 237% | |
| Vitamin C | 0.2mg | 3% | |
| Iron | 1.1mg | 61% | |
| Calcium | 103.9mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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