Taco Casserole Recipe

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Taco Casserole
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Ingredients:

Directions:

  1. Brown the ground beef and drain. Add the taco seasoning and water. Mix together and add sour cream. Mix well.
  2. Spray a 9 x 13 pan and press the crescent rolls in bottom of the pan. Add the ground beef mixture. Sprinkle shredded cheese on top of the meat and top with the crushed doritos.
  3. Bake at 350 degrees for 25-30 minutes or until the crescent rolls are browned. Serve with different taco toppings, e.g. sour cream, salsa, lettuce, taco sauce, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.06 Kcal (1830 kJ)
Calories from fat 255.49 Kcal
% Daily Value*
Total Fat 28.39g 44%
Cholesterol 65.45mg 22%
Sodium 452.32mg 19%
Potassium 253.14mg 5%
Total Carbs 26.69g 9%
Sugars 0.4g 2%
Dietary Fiber 1.57g 6%
Protein 20.86g 42%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 285.54 Kcal (1195 kJ)
Calories from fat 166.92 Kcal
% Daily Value*
Total Fat 18.55g 44%
Cholesterol 42.76mg 22%
Sodium 295.51mg 19%
Potassium 165.38mg 5%
Total Carbs 17.44g 9%
Sugars 0.26g 2%
Dietary Fiber 1.03g 6%
Protein 13.63g 42%
Vitamin C 0.1mg 0%
Iron 1.1mg 9%
Calcium 105mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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