Directions:
- •In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, taco seasoning and water. Bring to a boil. Add ramen noodles (discard seasoning packet or save for another use). Cook and stir for 3-5 minutes or until noodles are tender.
- • Spoon into serving bowls; sprinkle with cheese and tortilla chips if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.34 Kcal (2635 kJ) | ||
| Calories from fat | 243.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.04g | 42% | |
|---|---|---|---|
| Cholesterol | 85.12mg | 28% | |
| Sodium | 1159.58mg | 48% | |
| Potassium | 725.22mg | 15% | |
| Total Carbs | 59.34g | 20% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 35.21g | 70% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 4.7mg | 26% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 157.83 Kcal (661 kJ) | ||
| Calories from fat | 61.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 42% | |
|---|---|---|---|
| Cholesterol | 21.35mg | 28% | |
| Sodium | 290.8mg | 48% | |
| Potassium | 181.87mg | 15% | |
| Total Carbs | 14.88g | 20% | |
| Sugars | 0.92g | 15% | |
| Dietary Fiber | 1.03g | 16% | |
| Protein | 8.83g | 70% | |
| Vitamin C | 2.1mg | 14% | |
| Iron | 1.2mg | 26% | |
| Calcium | 47.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tacos in a Bowl
Lean ground beef (90% lean), Chopped onion and 6 more.. -
Ramen Taco Bowls
Lean hamburger, Chopped onions and 8 more.. -
Enchiladas
Lean ground beef, Onion, chopped, Tomato, diced and 7 more.. -
Ground Beef for Tacos
Lean ground beef, Onion, diced, Ketchup and 2 more.. -
Ww Healthy Beef-And-Bean Tacos
Olive oil, Lean ground beef (10% or less fat) and 11 more.. -
Mexican Sausage Tortillas
Olive oil, Beef sausages (slightly more than 19 oz) and 11 more.. -
Taco Lasagna
Lasagna noodles, Ground beef, Onion, chopped and 9 more.. -
Chilaquiles
Eggs, Milk, Cumin, Chili powder, Cilantro, chopped and 3 more.. -
Italian-Style Stuffed Peppers or Zucchini
Bell peppers or 2 -3 large zucchini and 9 more.. -
Crispy Flautas
Vegetable oil, Green bell pepper, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
