Directions:
- In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes; set aside.
- Place crusts on ungreased pizza pans or baking sheets.
- Combine beans and salsa; spread over crusts. Top with beef mixture, chips and cheese.
- Bake at 350 for 13-16 minutes or until cheese is melted.
- Sprinkle with tomatoes and lettuce if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.87 Kcal (2491 kJ) | ||
| Calories from fat | 284.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.61g | 49% | |
|---|---|---|---|
| Cholesterol | 64.81mg | 22% | |
| Sodium | 821.66mg | 34% | |
| Potassium | 666.74mg | 14% | |
| Total Carbs | 53.13g | 18% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 25.85g | 52% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 3.2mg | 18% | |
| Calcium | 308.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 203.32 Kcal (851 kJ) | ||
| Calories from fat | 97.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 49% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 22% | |
| Sodium | 280.83mg | 34% | |
| Potassium | 227.88mg | 14% | |
| Total Carbs | 18.16g | 18% | |
| Sugars | 1.17g | 14% | |
| Dietary Fiber | 2.35g | 27% | |
| Protein | 8.84g | 52% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 1.1mg | 18% | |
| Calcium | 105.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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