My World Famous Four Can Chili Soup Recipe

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My World Famous Four Can Chili Soup
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Ingredients:

Directions:

  1. Open the four cans and one jar and throw everything into the crock pot, low setting.
  2. Go to work.
  3. When you get home open a dark beer, put on your favorite TV show and eat.
  4. Use less chicken broth for a thicker soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.01 Kcal (155 kJ)
Calories from fat 10.47 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 0.57mg 0%
Sodium 175.23mg 7%
Potassium 190.58mg 4%
Total Carbs 6.34g 2%
Sugars 1.16g 5%
Dietary Fiber 3.12g 12%
Protein 2.08g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 104.43 Kcal (437 kJ)
Calories from fat 29.55 Kcal
% Daily Value*
Total Fat 3.28g 2%
Cholesterol 1.62mg 0%
Sodium 494.47mg 7%
Potassium 537.8mg 4%
Total Carbs 17.88g 2%
Sugars 3.28g 5%
Dietary Fiber 8.8g 12%
Protein 5.88g 4%
Vitamin C 1.6mg 1%
Vitamin A 0.2mg 2%
Iron 4.2mg 8%
Calcium 81.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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