Skillet Chili-Mac Recipe

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Skillet Chili-Mac
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Ingredients
14
Count
Nutrition
272
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook meat & onion until meat is browned; drain fat.
  2. Stir in the rest of the ingredients except cheeses.
  3. Bring to a boil then reduce heat. Cover & simmer 20 mins., stirring often.
  4. Top with cheese. Cover & heat for 2 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.4 Kcal (1140 kJ)
Calories from fat 95.89 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 66.33mg 22%
Sodium 310.57mg 13%
Potassium 440.46mg 9%
Total Carbs 18.8g 6%
Sugars 2.63g 11%
Dietary Fiber 2g 8%
Protein 24.05g 48%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 169mg 17%
Amount Per 100 g
Calories 155.24 Kcal (650 kJ)
Calories from fat 54.65 Kcal
% Daily Value*
Total Fat 6.07g 16%
Cholesterol 37.8mg 22%
Sodium 176.99mg 13%
Potassium 251.01mg 9%
Total Carbs 10.71g 6%
Sugars 1.5g 11%
Dietary Fiber 1.14g 8%
Protein 13.71g 48%
Vitamin C 8mg 23%
Vitamin A 0.1mg 4%
Iron 1.5mg 15%
Calcium 96.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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