8 Can Taco Soup Recipe

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8 Can Taco Soup
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Ingredients:

Directions:

  1. Mix all ingredients together in a large pot.
  2. Heat until warm, stirring occasionally.
  3. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.05 Kcal (260 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 3.44mg 1%
Sodium 89.51mg 4%
Potassium 118.26mg 3%
Total Carbs 8.06g 3%
Sugars 0.73g 3%
Dietary Fiber 1.17g 5%
Protein 2.31g 5%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 170.22 Kcal (713 kJ)
Calories from fat 58 Kcal
% Daily Value*
Total Fat 6.44g 4%
Cholesterol 9.44mg 1%
Sodium 245.56mg 4%
Potassium 324.44mg 3%
Total Carbs 22.11g 3%
Sugars 2g 3%
Dietary Fiber 3.22g 5%
Protein 6.33g 5%
Vitamin C 3.8mg 2%
Iron 1.2mg 2%
Calcium 39.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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