5 Can Ww Soup Recipe

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5 Can Ww Soup
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Ingredients:

Directions:

  1. Put all the above ingredients into crockpot leave on low for 4 hours or more.
  2. Or.
  3. You can put all ingredients in one pot on stove and bring to a slight boil, then reduce heat to simmer and cook for about 15 to 20 minute.
  4. I prefer the crockpot, so the flavors simmer, and I can eat this for a snack when I am waiting for my next meal, and feel very hungry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.79 Kcal (37 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 11.67mg 0%
Potassium 63.93mg 1%
Total Carbs 1.84g 1%
Sugars 0.57g 2%
Dietary Fiber 0.38g 2%
Protein 0.38g 1%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 37.2 Kcal (156 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 49.4mg 0%
Potassium 270.6mg 1%
Total Carbs 7.8g 1%
Sugars 2.4g 2%
Dietary Fiber 1.6g 2%
Protein 1.6g 1%
Vitamin C 11.2mg 4%
Vitamin A 0.4mg 3%
Iron 0.4mg 1%
Calcium 22.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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